Michael Wheatley, a Solution Focused Psychotherapist based in Waterlooville has unveiled a transformative video titled
"Overcoming Compulsive Shopping," aimed at addressing and tackling the pervasive issue of compulsive buying behaviours.
In this compelling and insightful video, Michael explains the origins of compulsive shopping, offering a helpful understanding of its underlying causes and providing practical strategies to help individuals regain control over their spending habits.
Backed by up-to-date research and a profound understanding of human psychology, the video explores the psychological triggers behind compulsive shopping tendencies. It emphasises how we can regain control over our lives, for the benefit of our financial stability, mental health, and overall well-being.
"I created this video to shed light on a prevalent yet often overlooked issue that affects many people," Michael remarked. "My aim is to empower people with the knowledge and tools necessary to break free from any shame, and from the cycle of compulsive shopping, to lead a more fulfilling life."
The video navigates through actionable steps, offering guidance on identifying triggers, practicing mindfulness in purchasing decisions, and cultivating healthier habits that promote mindful spending.
Michael's warm and engaging presentation style, coupled with the video's informative content, ensures that viewers are not only educated but also motivated to initiate positive changes in their lives.
"Overcoming Compulsive Shopping" stands as a testament to Michael's love for educating people about mental fitness, and providing invaluable guidance to those grappling with compulsive behaviours.
The video is available via an opt-in on Michael’s website, here: https://michaelpsychotherapy.co.uk/signup_OCS/