An innovative scheme to help people’s well-being by immersing in stunning landscape and history has been launched.
Timescape will encourage people to take “time out” and get involved in nature-based arts and crafts, as well as enjoy walking trails in the tranquil surrounds of the South Downs.
The project will be based at Amberley Museum in West Sussex and Butser Ancient Farm, near Waterlooville, in Hampshire.
Twelve sessions will take place at each venue and activities will include printing, pottery, carving, weaving and felting – all inspired by the incredible heritage of the locations.
The sessions, which are free, will run at Amberley until July and at Butser from July to September.
Pictured right, Kate Drake, health and well-being officer for the National Park, said:
“We know connecting with National Parks can do wonders for mental and physical health. The growing evidence shows that people who have accessed green spaces report a reduction in stress, fatigue, anxiety and depression and this is certainly reflected in the testimonials we’ve had from similar projects in the National Park.
“These Timescape sessions are particularly tailored for people who may be experiencing issues such as stress, isolation, loneliness, anxiety or depression, and we hope to hear from anyone interested in taking part.”
The project, now in its second year, plans including working with GPs, healthcare and community-based providers to deliver more opportunities for “green social prescribing”. A GP or social prescriber may refer a patient for non-clinical services that boost health, such as walking or cycling in the South Downs, becoming involved in arts-based activities or surveying wildlife.
Contact: kate.drake@southdowns.gov.uk
Referrals from healthcare providers and their client groups are also welcome.