Cranberry and Walnut Tea Loaf

Food Fiend Experience

 Cranberry & Walnut Tea LoafA delicious wholesome treat for all the family. To make this even healthier, I have reduced the amount of sugar and used orange juice instead of milk and the dried cranberries, walnuts and seeds gives it a beautiful texture along with the extra fibre and natural goodness too. One slice will not be enough! For those of you who are gluten intolerant there is a gluten-free combination self-raising flour available from Dove Farm which should be used in place of the oats, self-raising flour and bran.

Food Fiend Experience provides cookery courses and group dining experiences on Hayling Island go to www.foodfiendexp.com

Ingredients
150 g unsalted butter
150 g self-raising flour (mixture of wholewheat and white flour if preferred)
75 g caster sugar
50 g oats
25 g bran/ wheat germ
150 g cranberries
75 g chopped walnuts
150 g orange juice
2 large eggs
50 g sunflower/ pumpkin seeds

Method

  1. Line loaf tin with grease proof paper and pre heat oven to 160 degrees fan.
  2. Rub butter into flour until it resembles breadcrumbs using finger tips or dough hook of cake mixer.
  3. Stir in sugar, fruit and walnuts and other dry ingredients.
  4. In separate bowl beat eggs lightly and add orange juice pour into dry mixture and stir well.
  5. Pour into lined loaf tin and bake for 45 to 55 minutes until cooked through and well risen.
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Recipe column - by Kathy Fitchett, Photography by the Paul Burrows Studios (Havant)
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